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  19/09 :

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погода Ирак

36°C 98°F Солнечно

Фотографии Гулбарга Карнатака Индия

Фотографии Гулбарга Карнатака Индия
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погода Гулбарга

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Фотографии Гулбарга

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Фотографии, отображаемые на WeatherAvenue.com, поступают с платформы Flickr.com и выбираются на основе геолокации каждого города. Эти изображения взяты из публичных аккаунтов и соответствуют условиям использования Flickr.
WeatherAvenue.com не контролирует напрямую содержание опубликованных фотографий, поэтому не несет ответственности за отображаемые изображения. Однако мы предоставляем функцию для жалоб на любые фотографии, которые считаются неподобающими. Если вы заметите неподходящее изображение, пожалуйста, сообщите нам, чтобы мы могли его удалить.


 
India- Karnataka- Banjara people in Gulbarga (Explore)<br/>© <a href="https://flickr.com/people/117671697@N03" target="_blank" rel="nofollow">117671697@N03</a> (<a href="https://flickr.com/photo.gne?id=53419133994" target="_blank" rel="nofollow">Flickr</a>)
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India- Karnataka- Gulbarga<br/>© <a href="https://flickr.com/people/117671697@N03" target="_blank" rel="nofollow">117671697@N03</a> (<a href="https://flickr.com/photo.gne?id=51414435815" target="_blank" rel="nofollow">Flickr</a>)
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India- Karnataka- Gulbarga- Banjara people (Explore)<br/>© <a href="https://flickr.com/people/117671697@N03" target="_blank" rel="nofollow">117671697@N03</a> (<a href="https://flickr.com/photo.gne?id=50397902233" target="_blank" rel="nofollow">Flickr</a>)
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India- Karnataka. Gulbarga<br/>© <a href="https://flickr.com/people/117671697@N03" target="_blank" rel="nofollow">117671697@N03</a> (<a href="https://flickr.com/photo.gne?id=50083621473" target="_blank" rel="nofollow">Flickr</a>)
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India- Karnataka- Gulbarga<br/>© <a href="https://flickr.com/people/117671697@N03" target="_blank" rel="nofollow">117671697@N03</a> (<a href="https://flickr.com/photo.gne?id=49967795336" target="_blank" rel="nofollow">Flickr</a>)
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IMG_20190801_123334431e<br/>© <a href="https://flickr.com/people/21473532@N03" target="_blank" rel="nofollow">21473532@N03</a> (<a href="https://flickr.com/photo.gne?id=48896026798" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #50. 5:10 AM 10K time trial run. #Runners360 #nikeplus #nikerunning #werun2017 #werunkalaburagi #nature #nofilter #pr #pb<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=34668496615" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #48. A two hour swim. #swimming #crosstraining #coreworkout #fitness #beatyesterday #garmin<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=34591058776" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #47. 14 km at easy pace. Stretch & foam roll. #Runners360 #nikeplus #nikerunning #werun2017 #werunkalaburagi #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=34606580065" target="_blank" rel="nofollow">Flickr</a>)
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Them satellites, they'd predicted some rain, apparently, but, as usual, no luck. #nofilter #nobueno<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33733882054" target="_blank" rel="nofollow">Flickr</a>)
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All drama, no rain. #iPhone7 #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=34190441450" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #46. . 1. Regular Warm up (all rotation exercises) . 2. Plyo - https://www.youtube.com/watch?v=_RuUq411v3Y . 3. 2 KM easy jog at 6.30 pace. 6 KM at 4.30 pace. 1 KM 5 min pace. 1 KM 5.30 pace. 2 KM 6 mins pace . 4. Lots of foam rol<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=34184757750" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #44. . 1. 8 km jog in one hour . 2. 12 minute foundation training (https://youtu.be/4BOTvaRaDjI) . 3. 60 second planks X 3 . 4. 30 push-ups X 7 sets . 5. Foam rolling . #Runners360 #holisticfitness #nikeplus #nikerunning #werun201<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=34139394450" target="_blank" rel="nofollow">Flickr</a>)
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We talk about Politicians inconveniencing the general public, here is DGP Rupak Kumar Dutta, a public servant, for whom an entire parking lot of a Railway Station has been barricaded. #wearelikethisonly<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=34337634652" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #43: Tempo run. . 1) Regular Warm up (all rotation exercises) . 2) Plyo - 60 seconds x 3 - https://www.youtube.com/watch?v=_RuUq411v3Y&t=36s . 3) 1 KM easy jog - 16 KM at constant 12 KMPH pace - 1 KM easy cool down. . 4) Foam Roll<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=34420112616" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #42. . 1. 45 minute jog at 9 KMPH. . 2. Exercise one - Enjoy maadi sir https://www.youtube.com/watch?v=epX5okzCfQk (each movement for 1 min x 2) . 3. Exercise two - Enjoy even more: https://www.youtube.com/watch?v=14BjRxE7f1o (30<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33633433823" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #40. A half marathon in two hours or under. Tough run. Hydration stops at 7 km, 16 km & 19 km #Runners360 #nikeplus #nikerunning #werun2017 #werunkalaburagi #nature #nofilter #halfmarathon<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=34333631546" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #36 (25-April-2017) – Leg day: . 1> General warm up + 12 minutes foundation training . 2> Leg workout: . - 100 half squats x 2 sets free hand - 100 full squats x 2 sets free hand - 40 lunges each leg x 4 sets free hand (That's 32<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=34120835452" target="_blank" rel="nofollow">Flickr</a>)
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Seen around town.<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=34197073246" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #32. A relaxed 1 km recovery swim. #garmin #crosstraining #recovery #swimming #fitness<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=34021951956" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #31. A sub two hour half marathon. #Runners360 #nikeplus #nikerunning #werun2017 #werunkalaburagi #nature #nofilter #holisticfitness #fireball<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33885259412" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #29. A #fartlek run. . 1. Regular warm up adequately plus the founder. . 2. Warm up drills: https://www.youtube.com/watch?v=FaYaOuSLLqc (each one for a min). . 3. 2 KM jog in 14 mins. 2 mins at 14 KMPH 1 min at 8 KMPH - 20 times.<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33875917441" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #28. 2 km swim. Probably my best time for it, but who cares, still too slow. #Runners360 #holisticfitness #beatyesterday #swimming #crosstraining #fitness<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33975405035" target="_blank" rel="nofollow">Flickr</a>)
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This morning's sunrise. #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33711855732" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #25. Post run recovery swim. Was supposed to be 3km but did not happen for various reasons. Sorry Coach @ShreyasKarnad. Look at that Sun though 😲 #Runners360 #beatyesterday #garmin #swimming #crosstraining #fitness<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33737931471" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #25. An easy recovery run. #Runners360 #holisticfitness #nikeplus #nikerunning #werun2017 #werunkalaburagi #nature #nofilter #sunrise<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33023347974" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #24. Tempo run. . 1) Warm up Adequately: All the rotation exercises + The founder (1 min x 3 mins) . 2) Plyo Drills: Each varation for 60 secs x 3 times. (https://www.youtube.com/watch?v=_RuUq411v3Y) . 3) 2 KM easy jog. 8 KM at 13<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33014968773" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #23. . Core Workout. . Warm up Adequately - All the joint rotation exercises . The Founder (https://www.youtube.com/watch?v=Kp84tCkNiFg) - 1 min X 3 times . Foundation training (https://www.youtube.com/watch?v=4BOTvaRaDjI) - 12 mi<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=32973266804" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #22. 60 minute recovery swim. Back in the pool after a long break. You miss your regular routine, you get slow :( #Runners360 #holisticfitness #swimming #crosstraining #fitness #beatyesterday #garmin<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33637154562" target="_blank" rel="nofollow">Flickr</a>)
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From this morning. #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33727507116" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #22. Woke up nice and early at 4:40 am. Adequate warm up and rotational exercises. 12 minute foundation training. A two hour run at an easy pace. Yes, it's April 1st. No, it's not a joke 😜. No better w<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33636741921" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #21. Was supposed to be a 60 minute swim, but the filter at the pool is still broke. So yet another easy jog. #Runners360 #holisticfitness #nikeplus #nikerunning #werun2017 #werunkalaburagi #nightrun<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33738611125" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #20. This is what the coach said: "Jog day.. Just wake up in the morning, breathe fresh air, relax the body on a jog.. Keep short strides.. Jog for an hour focussing on the form, breath and strides. Around 8 KM should be good." Wh<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33555685632" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #19. Warm up followed by 12 minutes of foundation training and a relaxed 10 km run. #nikeplus #nikerunning #werun2017 #werunkalaburagi #nature #nofilter #Runners360 #holisticfitness #run #runners #running<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33517118702" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #18. An easy paced 19 km run. End of training week #4. What a week it has been. Glad tomorrow is rest day. #nikeplus #nikerunning #werun2017 #werunkalaburagi #nature #nofilter #Runners360 #holisticfitness<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=32821006803" target="_blank" rel="nofollow">Flickr</a>)
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End of #TCS10K2017 training day #17. An Ironman length swim! Last 15 laps were tough as hell! I mean cramps in the calf muscles of both the legs so bad, the ankles were bent all the way in. Yeah, try swimming with the ankles pointed inward like that. . Th<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33565152676" target="_blank" rel="nofollow">Flickr</a>)
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#TCS10K2017 training day #17. Easy paced 8 km run. The challenge is this evening, when I'll have to swim 3.8 km! #nikeplus #nikerunning #werun2017 #werunkalaburagi #Runners360 #holisticfitness #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=32756758674" target="_blank" rel="nofollow">Flickr</a>)
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End of #TCS10K2017 training day #16. A therapeutic swim. #beatyesterday #garmin #crosstraining #swimming #fitness<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33441146831" target="_blank" rel="nofollow">Flickr</a>)
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#Sutro<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33533624635" target="_blank" rel="nofollow">Flickr</a>)
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Good evening. #TCS10K2017 training day #14. A short relaxed swim. #beatyesterday #garmin #crosstraining #swimming #fitness<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=32714223303" target="_blank" rel="nofollow">Flickr</a>)
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#coffeeshots #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33468351525" target="_blank" rel="nofollow">Flickr</a>)
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When coach @shreyaskarnad says do, you just do. There is no do not or try. I give you my PB/PR for distance as well as duration. Was fighting the demons in the head, more than the cramps in the toes and calf muscles. Just goes to show, you put your mind t<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33281584292" target="_blank" rel="nofollow">Flickr</a>)
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Good morning, from the usual spot. #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=33300188141" target="_blank" rel="nofollow">Flickr</a>)
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20161219_172623<br/>© <a href="https://flickr.com/people/133785068@N04" target="_blank" rel="nofollow">133785068@N04</a> (<a href="https://flickr.com/photo.gne?id=31736877526" target="_blank" rel="nofollow">Flickr</a>)
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Limping back to normalcy. #nikeplus #nikeplusrunning #werun2016 #werunkalaburagi #nature #nofilter #injuryrecovery<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30486739704" target="_blank" rel="nofollow">Flickr</a>)
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Finally, you're in my hand.<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30905173700" target="_blank" rel="nofollow">Flickr</a>)
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Good evening. #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30742596932" target="_blank" rel="nofollow">Flickr</a>)
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October 2016, you will always have a special place in my heart. #nikeplus #nikerunning #werun2016 #werunkalaburagi #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30590686321" target="_blank" rel="nofollow">Flickr</a>)
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#nikeplus #nikerunning #werun2016 #werunkalaburagi #halfie<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30019835193" target="_blank" rel="nofollow">Flickr</a>)
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3 X 3 km #fartlek run. 200 push ups. 3 X 60 second planks. #nikeplus #nikerunning #werun2016 #werunkalaburagi #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30575205256" target="_blank" rel="nofollow">Flickr</a>)
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This morning's run. 4 baby scribble loops of 2.75 km each at the walking track. #nikeplus #nikerunning #werun2016 #werunkalaburagi<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30537782936" target="_blank" rel="nofollow">Flickr</a>)
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Said my thanks to the ring road gods 🙏😄, without which, I wouldn't have been able to practice for my half marathon race. #nikeplus #nikerunning #werun2016 #werunkalaburagi #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30412112252" target="_blank" rel="nofollow">Flickr</a>)
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Two days of rest after the half marathon and I was already itching to get out. an easy paced recovery run. I've realised that I need my next target to train for pretty soon. #nikeplus #nikerunning #werun2016 #werunkalaburagi #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30419792485" target="_blank" rel="nofollow">Flickr</a>)
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Damn, this camera is good. #iphone7 #lowlight #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30005360250" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #70. What was supposed to be a 4.8 km maintenance run turned out to be a quest for the 5 km #PR 😄 #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #halfmarathontraining #personalbest #personalr<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30292289135" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #68. Not a great start to race week. Was supposed to be a 11.2 km progression run, but had to cut short as I was extemely tired, didn't want to over strain. better be careful than sorry. #nikeplus #nikerunning #we<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30167969021" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #66. Progression run. End of training week #11. Oh man, it's #raceweek next week. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #halfmarathontraining<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29555310843" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #65. More pace practice. #nikeplus #nikerunning #werun2016 #werunkalaburagi #nature #nofilter #pace #pacepractice<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29535172863" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #63. Evening out the monthly total decimals. #nikeplus #nokerunning #werun2016 #werunkalaburagi #hmtraining #halfmarathontraining #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29495968113" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #62. Was supposed to be a #racepace practice run, but ended up smashing the 10 mile personal record from last week 😁. Also, first ever long distance run with a sub 5 minute average pace. #nikeplus #nikerunnin<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30103812595" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #61. Taper week. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #halfmarathontraining #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=30080276035" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #60. 6.5 km at easy pace, 1.6 km sprint. End of training week #10. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #halfmarathontraining #nightrun<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29960391161" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #59. A short, chilled out run to even the monthly total. 245 kms for September, think this is my highest in a month ever. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #halfmarathontraining #natur<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29982551716" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #58. Finished Saturday's progression run today, why? Because I want to chill on the weekend 😁. Beat my #racepace again but was tough at the end. Totally worth it as this is my 10 mile #PR! #nikeplus #nikerunn<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29370088874" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #57. Picked the wrong day to wake up late. 28°C and 88% humidity! Had to stop twice for hydration. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #halfmarathontraining<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29864553172" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #55. 8 km maintenance run. 4:25 pace on the last 1.6 km. #nikeplus #nikerunning #werun2016 #werunkalaburagi #nature #nofilter #hmtraining #halfmarathontraining<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29818932122" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #49. #nikeplus #nikeplusrunning #werun2016 #werunkalaburagi #hmtraining #halfmarathontraining<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29155121723" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #48. Was supposed to be a 19 km progression run but was cut short because of rains. End of training week #8. Only 4 weeks left for the race 😱 #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29440427790" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #47. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #halfmarathontraining #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29629308031" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #45 & #46. Yes, two training sessions in one go. 9.7 km + 4.8 km, both at an easy comfortable pace. Rains made me miss yesterdays' run so made it up today. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtr<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29609447721" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #44. Interval running. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #intervalrunning #halfmarathontraining<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29357843680" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #41. 3 mile run with a last mile sprint. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28930084244" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #40. Cross training swim. #hmtraining #crosstraining #swimming #garmin #vivoactiveHR<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29247908750" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon training day #39. Easy, comfortable pace. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28891079563" target="_blank" rel="nofollow">Flickr</a>)
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Greetings on Ganesh Chaturthi 🙏 May lord Ganesha give me the wisdom to overcome obstacles, both on the track and off. Bangalore Half Marathon 2016 training day #37. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29359130122" target="_blank" rel="nofollow">Flickr</a>)
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This is not just any gate.<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28800238264" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #36. Was supposed to be a 19 km progression run but the pace went for a toss so ran the extra 2.1 km. End of training week #6. Half way through my 12 week training program. At least I made it in under 2 hours. Som<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29417673985" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #36. 6.4 km at an easy, comfortable pace. Finished the last 1.6 km at faster pace. #nikeplus #nikerunclub #werun2016 #werunkalaburagi #hmtraining<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29316708421" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #34. Another easy pace run. #nikeplus #nikerunning #werun2016 #hmtraining<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29088083080" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #33. Easy comfortable pace the app said. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #raninthedrizzlefoshizzle<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29244613262" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #29. You're probably thinking what happened to #28? Well yesterday was rest day. Today is just a shake out run for tomorrow's 19km time trial. Learnt about strides today. Strides are short 30-second bursts of fast<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28947829230" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #25. 5 mile run with a last mile sprint. New maps are always fun 😀. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28858767610" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #24. A mammoth progression run. End of week #3. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #progressionrun #phew #nofilter #longdistancerunning<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28995001832" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #22. Ran to 🎧#RHCP's "Dark Necessities from their new album The Getaway. Can't get enough. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=29025878856" target="_blank" rel="nofollow">Flickr</a>)
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And this is how my interval run went. https://connect.garmin.com/modern/activity/1305946342 #hmtraining #garmin #viviactiveHR<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28983983236" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #20. A 6 km interval run. Interval runs consist of alternating your pace for a given distance. You'll run one, longer interval at a faster pace, and then one, shorter interval at slower, easier pace. Running inter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28939556101" target="_blank" rel="nofollow">Flickr</a>)
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A night run for our 70th Independence Day. Bangalore Half Marathon 2016 training day #19. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #nightrun<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28715705240" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #15. Good recovery hear rate? #nikeplus #nikerunning #werun2016 #werunkalaburagi #garmin #vivoactivehr #bpm<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28853106076" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #14. Today was supposed to be my first progression run. Progression runs help boost endurance and build a strong base for the rest of the program. 1. Run 3.2 km at easy, comfortable pace. 2. Run 4.8 km, increas<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28787745201" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #13. 5 mile run. 4 miles at normal pace, last mile sprint. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28838630985" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #12. A great end to training week #2. Went out on the road instead of loops in the walking track. Good improvement in pace but a long way to go. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #natu<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28717778681" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #11. 4 mile run, with a last mile sprint. #nikeplus #nikerunning #werun2016 #werunkalaburagi #hmtraining #nature #nofilter<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28774169065" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon training day #10. #nikeplus nikerunning #werun2016 #werunkalaburagi #nature #nofilter #noexcuses #justdoit<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28723121496" target="_blank" rel="nofollow">Flickr</a>)
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Bangalore Half Marathon 2016 training day #8. 10K #fartlek run. #nikeplus #nikerunning #werun2016 #werunkalaburagi #noexcuses #justdoit<br/>© <a href="https://flickr.com/people/10598403@N00" target="_blank" rel="nofollow">10598403@N00</a> (<a href="https://flickr.com/photo.gne?id=28608439012" target="_blank" rel="nofollow">Flickr</a>)
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Free cleft lip surgery camp bangalore<br/>© <a href="https://flickr.com/people/43024725@N05" target="_blank" rel="nofollow">43024725@N05</a> (<a href="https://flickr.com/photo.gne?id=28028954443" target="_blank" rel="nofollow">Flickr</a>)
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Free cleft lip surgery camp kalburagi<br/>© <a href="https://flickr.com/people/43024725@N05" target="_blank" rel="nofollow">43024725@N05</a> (<a href="https://flickr.com/photo.gne?id=28645028395" target="_blank" rel="nofollow">Flickr</a>)
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Free cleft lip surgery camp karnataka<br/>© <a href="https://flickr.com/people/43024725@N05" target="_blank" rel="nofollow">43024725@N05</a> (<a href="https://flickr.com/photo.gne?id=28645028385" target="_blank" rel="nofollow">Flickr</a>)
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Free cleft lip palate surgeries karnataka<br/>© <a href="https://flickr.com/people/43024725@N05" target="_blank" rel="nofollow">43024725@N05</a> (<a href="https://flickr.com/photo.gne?id=28645028325" target="_blank" rel="nofollow">Flickr</a>)
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Free cleft lip surgery india<br/>© <a href="https://flickr.com/people/43024725@N05" target="_blank" rel="nofollow">43024725@N05</a> (<a href="https://flickr.com/photo.gne?id=28645028335" target="_blank" rel="nofollow">Flickr</a>)
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Free cleft lip surgery karnataka<br/>© <a href="https://flickr.com/people/43024725@N05" target="_blank" rel="nofollow">43024725@N05</a> (<a href="https://flickr.com/photo.gne?id=28645028375" target="_blank" rel="nofollow">Flickr</a>)
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